Out of all the new food products that were introduced to grocery stores in 2019, these are the healthiest.
Americans are getting smart about what we’re putting into our bodies, and food manufacturers are listening.
More people are cutting back on sugar (and have been for the past few years), 7 out of 10 Americans are trying to eat more plants, and low-carb diets like keto are gaining in popularity.
Luckily for us, the products we can buy in grocery stores are reflecting all of these changes. And if you’ve walked into a grocery store at all in 2019, you know what’s coming: high-protein, low-sugar, plant-based, dairy-free foods. But just because a product meets these buzzwords, it doesn’t necessarily make it good for you.
These new essentials will help you snack smarter, meal prep more easily, and stick to your healthy eating plan all throughout the year.
That’s why our researchers at Eat This, Not That! compiled a list of some of our favorite healthy groceries that were introduced to grocery store shelves in 2019. These new essentials will help you snack smarter, meal prep more easily, and stick to your healthy eating plan all throughout the year.
We’ve done all the groundwork, so all you’ll have to do is add these 100 healthiest food products in 2019 to your next shopping list.
Healthiest New Pretzels, Chips & Dips
130 calories, 8 g fat (1 g saturated fat), 180 mg sodium, 12 g carbs (3 g fiber, 1 g sugar), 4 g protein
Do away with that feeling of regret after making your way through a huge bag of empty-calorie cheese snacks. Instead, grab a bag of Peatos. Made from peas and lentils instead of corn and potato, Peatos have twice the protein and three times the fiber of your favorite bag of Cheetos, so you’ll feel full and satisfied after snacking.